Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Myotherapy involves applying a small amount of lotion or cream and using a firm tool to go back and forth to break up adhesions and fascia and to focus on firm pressure onto specific points of the body called "trigger points". Trigger points are places in the body that can cause pain to other areas of the body that have fascia build up. For instance a trigger point on the hamstring might cause pain in the lower back. These trigger points are dissolved by applying direct pressure to the muscle for several seconds with long or short strokes with either the hands, fingers, or elbows or a myofascial tool. Through several sessions of myotherapy, trigger points and fascia build up are eliminated, restoring full function and health to the body, but may return after a while with repetitive activities.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Stone Massage with Hot Towel
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Seaweed Gel Cellulite Body Wrap
Seaweed body wrap helps to detoxify your body . improves skin elasticity and reduction of cellulite. eliminate toxins from the body. it helps encourage you to sweat. These are brought to the surface of the skin seaweed contains antioxidants, essential fatty acids and vitamin A, makes your skin more supple by increasing blood flow to the surface, regenerates damaged skin cells, produces collagen to firm and tone the skin and reduces the appearance of wrinkles and fine lines.
Thai Herbal Ball Massage
An aromatic massage using heated moist Thai herb packs along with relaxing Thai massage. It encourages lymphatic drainage and is detoxifying. Leaves your body feeling refreshed, renewed and deeply relaxed.